Karen's Country Kitchen

Chicken and Vegetable Stir-Fry Recipe

Ingredients:

  • 1 chicken-flavored bouilion cube
  • 1 c. boiling water
  • 1 Tbsp. cornstarch
  • 1/4 c. water
  • 2 whole chicken breasts, skinned and boned
  • 2 Tbsp. peanut or vegetable oil
  • 1 c. chopped onions
  • 3 c. diagonally cut broccoli and cauliflower
  • 1/2 tsp. salt
  • 1/4 tsp. ground ginger
  • 1 Tbsp. vegetable oil
  • chow mein noodles

Directions:

  1. Dissolve bouillon cube in 1 cup boiling water
  2. Combine cornstarch and 1/4 cup water
  3. Stir well
  4. Stir in bouillon mixture
  5. Set aside
  6. Cut chicken into 1-inch pieces
  7. Set aside
  8. Pour 2 tablespoons oil around top of preheated wok
  9. Allow to heat at medium high (325 degrees) for 2 minutes
  10. Add vegetables, salt and ginger
  11. Stir fry 4 minutes or until vegetables are crisp-tender
  12. Remove from wok and set aside
  13. Pour 1 tablespoon oil around top of wok and heat at medium high for 2 minutes
  14. Add chicken and stir-fry 1 to 2 minutes or until lightly browned
  15. Return vegetables to wok
  16. Pour bouillon mixture over chicken and vegetables, stirring well
  17. Reduce heat to low (225 degrees)
  18. Simmer 2 to 3 minutes or until thickened
  19. Serve over chow mein noodles

Serves 4

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Revised: Thursday, November 06, 2003 11:02:23 AM

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